Wave 105 Fitness has been developed in conjunction with Brightside Personal Training in Southampton, and is a new concept based around a library of training videos that you can access online, making getting fitter, cheaper and more convenient than many more conventional methods.
10 Reasons why Wave Fitness Could Work For You!
- Aimed at real people like you!
- Access Personal Training expertise at a fraction of the cost.
- No expensive gym membership fees.
- No intimidating / pressured gym environment.
- Workout at your convenience – whenever and wherever you want. All you need is your PC, laptop, tablet or mobile.
- Workout at home – perfect for single parents.
- Keeps you motivated with a new work out each week!
- Social Forum - for tips and advice from Paul, and interaction with Steve and other users.
- Use it as many times as you like!
- Use as a complement to your regular health & fitness campaign.
Why Is Wave 105 Working with Brightside?
We have seen how Brightside’s training methods work first hand! Brightside is owned by Managing Director and ex national level athlete, Paul Laslett. Amongst his many clients is Wave105’s Breakfast Show presenter Steve Power for whom Paul’s course is currently working very well!
Our online courses will take you through the same programme Steve is undertaking, from a 6 week Introductory programme through to intermediate and beyond. As the portal develops we will also be introducing more videos targeting specific “problem” areas and particular sports.
If it’s working for Steve Power it can work for you! So here’s Steve & Paul to explain more...
Whilst you may wish to work out away from a group environment, recognition is key to success. So why not join Steve in sharing your experiences via the Social Forum in our Fitness portal?
Let us know that you’ve signed up. Tell us how you are finding it, and when you complete a course, and if you require tips, advice and a pat on the back, Paul and the Brightside team will be on hand!
We’ll also keep you updated as we release new courses, and develop new ideas... anyone for a weekend bootcamp?!
So you think Wave Fitness could be just what you’re looking for? In that case it’s time to join up!
Our 6 week Introductory course is now available online for just £12…that’s just £2 per week.
It also includes video guides on how to take your measurements and initial fitness tests in order to assess your start point and subsequently track your progress.
NEW TO WAVE 105 FITNESS! THE INTERMEDIATE COURSE!
The 6 week Intermediate Course is now also available. Progress to this from the Introductory Beginner’s Course or commence with this if you are new to Wave 105 Fitness but already have a good level of fitness. Once again this 6 week course is just £12! - Click Here to sign up.
To enquire about Personal Training with Brightside fill in your details below...